With the "Stretching Roller 45", the Wonderwall opens up a wide range of exercises in the area of mobility, but also for strengthening exercises in many different ways. Whichever idea of stretching or mobility you want to follow: In the end, it's always about improving the range of motion (ROM). This results from structural and functional changes in muscles, ligaments and tendons, capsules and nerves.

You can use our Stretching Roller to perform almost any exercise from the classic stretching circuit, from hyperextension to lateral flexion and hip rotation to ischiocrural stretching.
Thanks to the stepless, lightning-fast and easy adjustability of the WONDERWALL element, you can easily switch from exercise A to exercise B and also adjust it to your body size. The same applies to a large number of strengthening exercises such as the lumbar trainer or Nordic hamstring curl.

• transforms the WONDERWALL into a fully-fledged stretching station
• incl. original BLACKROLL STANDARD
• dimensions: 53 x 23 x 14 cm
• weight: 2.2 kg
• material: Aluminium, EPP

Note: Stretching Roller not interchangeable.